My first hypnosis experience with Jenny was truly something special. During the session, I was able to access a very deep state and recognize subconscious patterns within myself that I had never been able to see or fully understand before.Jenny guided me through the entire experience in such an authentic, intuitive, and compassionate way. From the very beginning, I felt completely comfortable, safe, and supported with her. Even while being in such a deep and vulnerable state, I felt that I was in very caring and trustworthy hands every single moment.For me, the experience was not only about recognizing and understanding certain patterns. Something about the process itself felt deeply releasing, transformative, and healing.I would wholeheartedly recommend Jenny to anyone who wants to explore deeper personal themes or patterns that may not be easily accessible through the conscious mind alone. It was an incredibly valuable and profound experience for me, and I am very grateful for it.

Jen really helped me overcome the anxiety that a traumatic experience caused. We worked together for 5 sessions and after every session I felt lighter and stronger to deal with whatever might arise. Soon enough the triggers didn’t cause me to spiral anymore. Some of the things we worked on in the sessions and the little nudges/anchors I took with me to use in my daily life were actually really helpful in other areas too. I’m glad they’re now a part of me. If you are reading these reviews and are considering finally giving yourself the chance to let go of whatever is holding you back, just go for it! You won’t regret it!

It’s been over two years or perhaps even longer that I’ve been having occasionally sessions with Jen.
Her energy and voice are VERY special.
While it started from curiosity of trying sound baths to craft some moments of inner peace in my fast paced day to day, I quickly appreciated the sensation of brain fog going away, learning ways to find pleasure in stillness and understood it was my kind of meditation.
I recently also tried two sessions of hypnotherapy and it’s been an experience I don’t regret, I feel it was blissful.
I’m very grateful for the work we’ve been doing and can only encourage to try out.

Ich war mit unserem Team direkt nach der Arbeit bei Jen und stand nach dem ganzen Tag noch total unter Strom. Schon als wir ankamen, hat Jen mit ihrer warmen und liebevollen Art sofort eine richtige Wohlfühlatmosphäre geschaffen, in der ich direkt entspannen konnte.

Als sie mit den Atemübungen begann und mich mit ihrer Stimme begleitet hat, habe ich gemerkt, wie ich immer mehr in einen tranceartigen Zustand gekommen bin. Als dann die verschiedenen Klangschalen eingesetzt wurden, hat mein Körper sehr stark darauf reagiert. Für mich hat es sich so angefühlt, als könnte mein ganzes Nervensystem endlich herunterfahren. Das habe ich durch starkes Zucken im ganzen Körper gespürt.
Ich habe auch gemerkt, wo ich noch Blockaden in meinem Körper trage. Im Unterleib, wo ich plötzlich einen starken Schmerz gespürt habe, genauso wie in meinen Füßen, die durch meinen Job sehr belastet sind. Auch dort habe ich gespürt, wie sich etwas löst. In meiner Wirbelsäule, wo ich oft Verspannungen habe, hat sich ebenfalls vieles entspannt. Es war eine sehr intensive und besondere Erfahrung. Ich habe mich die ganze Zeit sehr wohl und sicher gefühlt. Als Jen danach angefangen hat zu singen, wirkte das unglaublich beruhigend auf meinen Geist und hat alles noch einmal sanft abgerundet. Ich danke Jen von Herzen für diese wundervolle Erfahrung und freue mich jetzt schon sehr auf die nächste Session bei ihr. 💛

Working with Jen has been a truly grounding and transformative experience. Her method — combining Applied Hypnotherapy, Sound, Reiki, and Vocal Release — gently helps you access and shift the patterns that keep you feeling stuck, but in a way that feels safe, supportive, and never overwhelming.

From the very first session, I felt completely at ease. Jen has such a calm, intuitive presence, and a way of guiding you that feels both deeply personal and incredibly respectful of your own pace. Her voice alone creates a sense of calm that allows you to let go, even when you didn’t realise how much you were holding.

These sessions have become a space where I can release the pressure I carry, reconnect with myself, and restore my energy. Through this work, I’ve been able to heal old wounds, soften my inner dialogue, and move through life with more clarity, intention, and self-worth.

I’m genuinely grateful for the time we’ve shared — it has made a real difference in how I feel, both as a woman and as a mother navigating a full and demanding life.

I truly recommend Jen to anyone who feels overwhelmed, stuck, or simply in need of a space to reset and reconnect.